- 19 oz. can diced tomatoes with Italian seasoning
- 1/2 c. medium salsa
- 2-3 medium size fresh tomatoes, chopped
- 1-16 oz. can clams with juice
- 18 oz. cooked frozen or leftover seafood, such as:
6 oz. cod, cut in chunks
6 oz. shrimp, cut in half
6 oz. salmon, cut in chunks - 1/4 tsp. salt
- Pinch of fresh herbs: Parsley, cilantro, summer savory, and thyme, chopped
Serve with green salad and muffins or fresh whole wheat bread.
Makes 4 servings.
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